If you’re someone who is a fan of books that delve deep into the realm of self discovery, science, spirituality, and psychology, then here’s a book that would be perfect for you! Pan Macmillan India will soon be publishing Breathe Believe Balance by Shyamal Vallabhjee that will give you an insight into it all, to help to stay motivated during these trying times!
Here’s the cover reveal for Breathe Believe Balance:
Breathe Believe Balance is one part memoir and one part guide to self-discovery. It is an intimate account of the lessons Shayamal Vallabhjee learnt while growing up during South Africa’s apartheid era, from living the life of a monk and travelling the globe with professional athletes. He has popularized the concept of ‘Balance’ in India. Using his knowledge and experience from the worlds of science, spirituality, and psychology, in this book, Vallabhjee takes you through this introspective and self-healing journey.
From understanding the importance of self-love to decoding the science of healthy relationships; from learning to be emotionally present in every conversation to engineering your environment for success, Breathe Believe Balance helps you take a deeper look at your life. Offering a scientific analysis of the human psyche and packed with useful questionnaires, this book is your guide to self-transformation and personal mastery.
Love for the Book:
‘An “out-of-the-box” approach to performance enhancement’ – Mahesh Bhupathi
‘This book will benefit the readers in transforming their lives positively’ – Gaur Gopal Das
‘Inspiring, uplifting and thought-provoking’ – Lara Dutta
‘A powerful, practical guide to self-discovery’ – Soha Ali Khan
‘Profound and sophisticated’ – Kristina Mand Lakhiani
You can preorder the book here: Breathe Believe Balance by Shyamal Vallabhjee